(This picture was from a personal meditation session. Not a ‘mommy & me’ session)
Everyday, several times a day, Madison does ‘meditation time’ with me. Where we lay out a blanket and sit on pillows, light candles, I let her pick out crystals, sing a song depending on the theme of our ‘meditation time’. Well today Madison pretended to swallow a crystal. So now to be safe we won’t be using any more crystals. ): But I do plan on getting her a little bag and getting some meditation, peaceful doo dadds for her to use during the mediation time. Now sure what I’m going to get for her though